Waist - Hip Ratio


The waist-hip ratio is one of the indicators of obesity- related diseases. For a person who is overweight, the risk of heart disease depends on the part where fats are stored.

The most frequently used measure of adiposity is the waist-to-hip ratio, which helps to differentiate between andriod and gynoid type of obesity.
 

Enter your waist measurement:   
Enter your hip measurement:    
Click when you're ready:

Your result: 


The lowest healthy ratio is not yet known. 
But many experts agree that:
 
Healthy ratio for  

Women is:

0.8 or lower

Men is:

1.0 or lower
 
Disclaimer : This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.